Prima Magazine Article - Protein Recipe & Guide | Provytl 50+
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The Power of Protein

Read the original article from Prima Magazine here

Want to age well? Then think about upping your protein intake…

What springs to mind when you think of protein? Athletes and gym-goers? Lots of red meat and dairy? Powders, supplements and faddy diets? In fact, not all of that is true. Here’s why protein is vital for healthy ageing and staying fit.

Read the original article from Prima Magazine here

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